Egg Salad
Packaged product Gemüse SCHNUCKS
Egg Salad contains 230 kcal per 100 g. A typical serving of 1/3 cup (100 g) provides about 230 kcal.
Roughly 70 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 204 kcal per 100 g across 423 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 270 mg | 90 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 9 g | 18 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Gemüse (median 5,1 g)
- Fiber0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sugars4 gabove the median for Gemüse (median 3,6 g)
- Fat18 gabove the median for Gemüse (median 13,3 g)
- Sodium650 mgin the top quarter of Gemüse (median 380 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 0041318092721
- Label serving
- 1/3 cup
- Category
- Deli Salads
Ingredients
EGGS, DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, SUGAR, RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], RED BELL PEPPERS, MUSTARD SEEDS, NATURAL FLAVORS, ONIONS, POLYSORBATE 80), MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SODIUM LACTATE AND SODIUM DIACETATE WITH SILICON DIOXIDE (FREE FLOW AGENT), SALT, VINEGAR, RED PEPPERS, ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), SPICES, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 230 kcal. 1/3 cup (100 g): about 230 kcal.
How much protein is in Egg Salad?
Egg Salad contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in 1/3 cup (100 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 5,1 g).
How many carbs are in Egg Salad?
Egg Salad has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.
How much fat is in Egg Salad?
Egg Salad contains 18 g of fat per 100 g.
How much sodium is in Egg Salad?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Juli 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467488. License: CC0 1.0 (U.S. public domain). Source record dated 9. Juli 2021. Imported 6. November 2026.
Last updated: . Source description: "EGG SALAD". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.