Egg Bagel
Packaged product Brot und Backwaren Publix
Egg Bagel contains 271 kcal per 100 g. A Serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (273 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 47,1 mg | 4 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 82,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for Brot und Backwaren (median 9,6 g)
- Fiber2,4 gbelow the median for Brot und Backwaren (median 3 g)
- Sugars4,7 gbelow the median for Brot und Backwaren (median 5,5 g)
- Fat1,2 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sodium553 mgin the top quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415266919
- Quantity
- 12 oz
- Label serving
- 1 bagel (85 g)
- Category
- Bagelbrote
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels GreenWise | 271 | 9,4 g | 55,3 g | 0 g |
| Pretzel bagels Trader Joe's | 271 | 9,4 g | 55,3 g | 1,2 g |
| Plain Bagels Western Bagel | 271 | 9,4 g | 55,3 g | 1,2 g |
| Plain bagels Winco Foods | 271 | 8,2 g | 52,9 g | 1,8 g |
| Deluxe Bagel Onion Sara Lee | 271 | 9,4 g | 54,1 g | 1,2 g |
| Deluxe Bagels Sara Lee | 271 | 10,6 g | 52,9 g | 2,4 g |
| Sesame seed bagels Giant Value | 271 | 9,4 g | 52,9 g | 3,5 g |
| Cinnamon & Raisin Bagels Selection | 271 | 8,2 g | 55,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bagel?
100 g of Egg Bagel has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Egg Bagel?
Egg Bagel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in Serving, 1 bagel, 85 g (85 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,6 g).
How many carbs are in Egg Bagel?
Egg Bagel has 55,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Bagel?
Egg Bagel contains 1,2 g of fat per 100 g.
What vitamins and minerals does Egg Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Bagel?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415266919. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.