Duplex Sandwich Cookie
Packaged product Mahlzeiten und Gerichte Sobisk
Duplex Sandwich Cookie contains 504 kcal per 100 g. A Serving, 1 portion, 0.56 oz (15,9 g) provides about 80 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 35 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 12,6 g | 63 % |
| Trans fat L | 0 g | |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25,2 g | |
| Added sugars L | 25,2 g | 50 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 37,8 mg | 3 % |
| Eisen L | 6,3 mg | 35 % |
| Kalium L | 94,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars25,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat18,9 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat12,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium157 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobisk
- Barcode
- 0810121150504
- Label serving
- 1 portion (0.56 oz)
- Category
- Mahlzeiten und Gerichte
Ingredients
Unknown
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Henry Hippo Strawberry Sandwich Biscuits Tower Gate (Lidl) | 504 | 6 g | 67,2 g | 23,2 g |
| Egg Roll Yumhon Food | 504 | 8 g | 66,7 g | 22,6 g |
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| Impulsive Nacho Cheese Chips Impulsive | 504 | 16,6 g | 45,2 g | 27,4 g |
| Twisties pizza Twisties | 504 | 7,2 g | 61,4 g | 25,4 g |
| Hot Mealz Aglio Olio Maggi | 504 | 8,4 g | 60,2 g | 25,6 g |
| Egg Roll Chong Qing | 504 | 4,8 g | 69,4 g | 22,9 g |
| Burger rings 45g Smiths | 504 | 7,1 g | 59,5 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duplex Sandwich Cookie?
100 g of Duplex Sandwich Cookie has 504 kcal. Serving, 1 portion, 0.56 oz (15,9 g): about 80 kcal.
How much protein is in Duplex Sandwich Cookie?
Duplex Sandwich Cookie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 0.56 oz (15,9 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Duplex Sandwich Cookie?
Duplex Sandwich Cookie has 69,3 g of total carbohydrates per 100 g, including 0 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duplex Sandwich Cookie?
Duplex Sandwich Cookie contains 18,9 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Duplex Sandwich Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duplex Sandwich Cookie?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810121150504. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.