Drinkable greek yogurt

Packaged product Milch und Eier

Drinkable greek yogurt contains 28 kcal per 100 g. A Serving, 12 OZA, 355 g (355 g) provides about 99 kcal.

Roughly 69 % of its calories come from protein, with 31 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
5,1 gprotein
2,3 gcarbohydrates
0 gfat
99kcal in Serving, 12 OZA, 355 g (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 3 mg 1 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %
Calcium L 73 mg6 %
Eisen L 0 mg0 %
Kalium L 93 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 31 %28kcal / 100 g
  • Protein 69 %
  • Carbohydrates 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Kalium2 %Eisen0 %

Nutritional insights

  • Protein5,1 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fiber0,8 gin the top quarter of Milch und Eier (median 0,03 g)
  • Sugars1,4 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
  • Sodium20 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28 kcal28 kcal
Protein 5,1 g5,1 g
Carbohydrates 2,3 g2,3 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 1,4 g1,4 g
Sodium 20 mg20 mg

Product details

Barcode
0859982007008
Label serving
12 OZA (355 g)
Category
Joghurt
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-fat greek yogurt (cultured non-fat milk), water, pectin (fiber), fructan fiber, organic stevia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Drinkable greek yogurt?

100 g of Drinkable greek yogurt has 28 kcal. Serving, 12 OZA, 355 g (355 g): about 99 kcal.

How much protein is in Drinkable greek yogurt?

Drinkable greek yogurt contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in Serving, 12 OZA, 355 g (355 g). About 69 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).

How many carbs are in Drinkable greek yogurt?

Drinkable greek yogurt has 2,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,4 g of sugars.

How much fat is in Drinkable greek yogurt?

Drinkable greek yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Drinkable greek yogurt?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2432859. License: CC0 1.0 (U.S. public domain). Source record dated 16. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0859982007008. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.