Dried Mango

Packaged product Snacks WEGMANS

Dried Mango contains 350 kcal per 100 g. A typical serving of 0.5 cup (40 g) provides about 140 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (321 kcal per 100 g).

100 g provides 19 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
2,5 gprotein
85 gcarbohydrates
0 gfat
140kcal in 0.5 cup (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 5 g 18 %
Total sugars L 60 g
Protein L 2,5 g 5 %
Calcium L 38 mg3 %
Eisen L 0 mg0 %
Kalium L 875 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %350kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium19 %Calcium3 %Eisen0 %

Nutritional insights

  • Protein2,5 gabove the median for Snacks (median 2,3 g)
  • Sugars60 gabove the median for Snacks (median 50 g)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
WEGMANS
Barcode
07789043536
Label serving
0.5 cup
Category
Wholesome Snacks

Ingredients

DRIED UNSULPHURED MANGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sweetened Dried Sliced Mango FOUR BROTHERS 350 0 g 85 g 0 g
Mango DELICIAS GLORIA 350 0 g 85 g 0 g
Welch's, Freeze-Dried Mango Slices WELCH'S 350 0 g 90 g 0 g
Sweetened Dried Premium Cranberries, Sweetened SIMPLE TRUTH 350 0 g 85 g 0 g
Dried Cranberries GOOD SENSE 350 0 g 82,5 g 0 g
Strawberry With Pumpkin And Beet Organic Fruit Bites, Strawberry With Pumpkin And Beet KENCKO 350 0 g 75 g 0 g
Sweetened Dried Cranberries, Sweetened MEIJER 350 0 g 82,5 g 0 g
Sweetened Dried, Sliced Cranberries, Sweetened NATURE'S PROMISE 350 0 g 82,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango?

100 g of Dried Mango has 350 kcal. 0.5 cup (40 g): about 140 kcal.

How much protein is in Dried Mango?

Dried Mango contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 0.5 cup (40 g). About 3 % of its calories come from protein. Compared with other Snacks, that is above the median (median 2,3 g).

How many carbs are in Dried Mango?

Dried Mango has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars.

How much fat is in Dried Mango?

Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Mango?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434836. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.

Last updated: . Source description: "DRIED MANGO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.