Dried Mango Slices

Packaged product Früchte Ohla

Dried Mango Slices contains 342 kcal per 100 g. A Serving, 3 pieces, 38 g (38 g) provides about 130 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
2,6 gprotein
86,8 gcarbohydrates
0 gfat
130kcal in Serving, 3 pieces, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5,3 mg 0,2 %
Total carbohydrates L 86,8 g 32 %
Dietary fiber L 5,3 g 19 %
Total sugars L 55,3 g
Protein L 2,6 g 5 %
Eisen L 0,53 mg3 %
Kalium L 197 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %342kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Eisen3 %

Nutritional insights

  • Protein2,6 gabove the median for Früchte (median 0,7 g)
  • Fiber5,3 gin the top quarter of Früchte (median 1,5 g)
  • Sugars55,3 gin the top quarter of Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium5,3 mgbelow the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ohla
Barcode
8936172876568
Label serving
3 pieces (38 g)
Category
Früchte

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Dired Mango Slices Weis 342 0 g 84,2 g 0 g
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Bonbon Fruits Trpicaux Couche Tard 342 0 g 81,6 g 0 g
Dried mango Ohla 342 2,6 g 84,2 g 0 g
Fig Bars- Raspberry Olyra 342 5,3 g 65,8 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Slices?

100 g of Dried Mango Slices has 342 kcal. Serving, 3 pieces, 38 g (38 g): about 130 kcal.

How much protein is in Dried Mango Slices?

Dried Mango Slices contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 3 pieces, 38 g (38 g). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Dried Mango Slices?

Dried Mango Slices has 86,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango Slices?

Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dried Mango Slices?

100 g contains 5,3 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8936172876568. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.