Dried Apricots
Packaged product Snacks GIANT EAGLE
Dried Apricots contains 250 kcal per 100 g. A typical serving of 6 PIECES (40 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 52,5 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for Snacks (median 2,3 g)
- Fiber7,5 gin the top quarter of Snacks (median 5 g)
- Sugars52,5 gabove the median for Snacks (median 50 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 3.750 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491431
- Label serving
- 6 PIECES
- Category
- Wholesome Snacks
Ingredients
APRICOTS, SULPHUR DIOXIDE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Prunes Dried Plums STATER BROS. MARKETS | 250 | 2,5 g | 65 g | 0 g |
| Dried Apricots VALUED NATURALS | 250 | 2,5 g | 62,5 g | 0 g |
| Organic California Prunes TAYLOR'S | 250 | 2,5 g | 65 g | 0 g |
| Pitted Prunes BROOKSHIRE'S | 250 | n/a | 64,3 g | 0 g |
| Turkish Apricots TOPS | 250 | 2,5 g | 62,5 g | 0 g |
| Organic Pitted Prunes NATURE'S BASKET | 250 | 2,5 g | 62,5 g | 0 g |
| Probiotic+ Elderberry Pitted Prunes, Elderberry SUNSWEET | 250 | 2,5 g | 60 g | 0 g |
| California Apricots VACAVILLE FRUIT COMPANY | 250 | 2,5 g | 62,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 250 kcal. 6 PIECES (40 g): about 100 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 6 PIECES (40 g). About 4 % of its calories come from protein. Compared with other Snacks, that is above the median (median 2,3 g).
How many carbs are in Dried Apricots?
Dried Apricots has 62,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 52,5 g of sugars.
How much fat is in Dried Apricots?
Dried Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apricots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130602. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "DRIED APRICOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.