Double Steamed Chickpeas

Packaged product Getränke Auga

Double Steamed Chickpeas contains 88 kcal per 100 ml. A Serving, 1 portion, 125 ml (125 ml) provides about 110 kcal.

Roughly 58 % of its calories come from carbohydrates, with 25 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 ml provides 10 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 ml
5,6 gprotein
12,8 gcarbohydrates
1,6 gfat
110kcal in Serving, 1 portion, 125 ml (125 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 88 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 208 mg 9 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 4,8 g 17 %
Total sugars L 3,2 g
Protein L 5,6 g 11 %
Calcium L 40 mg3 %
Eisen L 1,8 mg10 %
Kalium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 58 %Fat: 16 %88kcal / 100 ml
  • Protein 25 %
  • Carbohydrates 58 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Eisen10 %Kalium5 %Calcium3 %

Nutritional insights

  • Protein5,6 gabove the median for Getränke (median 0,6 g)
  • Fiber4,8 gin the top quarter of Getränke (median 0 g)
  • Sugars3,2 gbelow the median for Getränke (median 4,9 g)
  • Fat1,6 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium208 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auga
Barcode
4779039732409
Label serving
1 portion (125 ml)
Category
Getränke

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alkoholisches Getränk, wein, tisch, rot, Zinfandel 88 0,07 g 2,9 g 0 g
Alkoholisches Getränk, wein, tisch, rot, Mouvedre 88 0,07 g 2,6 g 0 g
Nos crevettes cocktail Delpierre 88 18 g 0 g 1 g
Chunk White Albacore Tuna in Water StarKist 88 19,5 g 0 g 1,3 g
Tuna In Water The Fishmonger 88 2,6 g 13,9 g 1,7 g
Tendersteam and broccoli spagetti Woolworths 88 1,6 g 9 g 4,1 g
Air Dried Steak Sweet Cider Skibbereen Food Company 88 14 g 1,2 g 3,3 g
Raspberry Lemonade Protein Water Nz Muscle 88 21,4 g 0,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Steamed Chickpeas?

100 ml of Double Steamed Chickpeas has 88 kcal. Serving, 1 portion, 125 ml (125 ml): about 110 kcal.

How much protein is in Double Steamed Chickpeas?

Double Steamed Chickpeas contains 5,6 g of protein per 100 ml (11 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 125 ml (125 ml). About 25 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Double Steamed Chickpeas?

Double Steamed Chickpeas has 12,8 g of total carbohydrates per 100 ml, including 4,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Steamed Chickpeas?

Double Steamed Chickpeas contains 1,6 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Double Steamed Chickpeas contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Steamed Chickpeas?

100 ml contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4779039732409. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.