Double cheeseburger
Packaged product Mahlzeiten und Gerichte Marketside
Double cheeseburger contains 320 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 19 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 9,8 g | 49 % |
| Trans fat L | 0,91 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 593 mg | 26 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 14,2 g | 28 % |
| Calcium L | 76 mg | 6 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 19 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat22,6 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat9,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium593 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 6 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 21,8 g | 14,2 g |
| Carbohydrates | 5,8 g | 15,3 g |
| Fat | 6,9 g | 22,6 g |
| Fiber | 0,73 g | 0,7 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | n/a | 593 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131390040
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double cheeseburger?
100 g of Double cheeseburger has 320 kcal.
Is Double cheeseburger high in protein?
Double cheeseburger contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Double cheeseburger?
Double cheeseburger has 15,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,2 g of sugars.
How much fat is in Double cheeseburger?
Double cheeseburger contains 22,6 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Double cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double cheeseburger?
100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131390040. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2479944. License: CC0 1.0 (U.S. public domain). Source record dated 2. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.