Diced uncured honey ham

Packaged product Süßigkeiten und Desserts

Diced uncured honey ham contains 107 kcal per 100 g.

Roughly 62 % of its calories come from protein, with 25 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Diced uncured honey ham, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
17,9 gprotein
7,1 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 1.050 mg 46 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 1,8 g 4 %
Protein L 17,9 g 36 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 304 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 25 %Fat: 14 %107kcal / 100 g
  • Protein 62 %
  • Carbohydrates 25 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein17,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars7,1 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium1.050 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L29 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 17,9 g17,9 g
Carbohydrates 7,1 g7,1 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 7,1 g7,1 g
Sodium 1.054 mg1.050 mg

Product details

Barcode
0860006942816
Quantity
32 oz
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced uncured honey ham?

100 g of Diced uncured honey ham has 107 kcal.

Is Diced uncured honey ham high in protein?

Diced uncured honey ham contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Diced uncured honey ham?

Diced uncured honey ham has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Diced uncured honey ham?

Diced uncured honey ham contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Diced uncured honey ham?

100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006942816. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2485350. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.