Dés de Jambon
Dés de Jambon contains 116 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 31 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 7 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for Fleisch (median 19 g)
- Sugars2 gin the top quarter of Fleisch (median 1,1 g)
- Fat4 gbelow the median for Fleisch (median 5 g)
- Saturated fat1,6 gbelow the median for Fleisch (median 1,9 g)
- Sodium760 mgbelow the median for Fleisch (median 880 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980979131
- Quantity
- 2 x 75 g
- Category
- Gewürfelter Schinken
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Des de jambon Cochonnailles du Haut Bois | 116 | 22 g | 0,5 g | 2,9 g |
| Dés de jambon CMI (Carrefour Marchandises Internationales) | 116 | 17 g | 0,5 g | 5 g |
| Allumettes de Jambon Marque Repère | 116 | 18 g | 1 g | 4,4 g |
| Les dés de jambon Marque Repère | 116 | 18 g | 1 g | 4,4 g |
| Dés de Jambon Bloc cvba | 116 | 18 g | 2 g | 4 g |
| CHAMPAGNE Leg Ham D'ORSOGNA | 117 | 16,2 g | 6,4 g | 2,8 g |
| Cube De Jambon Aldi | 117 | 21 g | 1,3 g | 3,5 g |
| Dés de Jambon - à l'Etouffée Fleury Michon | 117 | 19 g | 1,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de Jambon?
100 g of Dés de Jambon has 116 kcal.
Is Dés de Jambon high in protein?
Dés de Jambon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 19 g).
How many carbs are in Dés de Jambon?
Dés de Jambon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de Jambon?
Dés de Jambon contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Dés de Jambon?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980979131. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.