Datte
Packaged product Getränke ASSILA
Datte contains 308 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (297 kcal per 100 g).
100 g provides 14 % of the Daily Value for Kalium and 10 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Calcium L | 39 mg | 3 % |
| Magnesium L | 43 mg | 10 % |
| Kalium L | 656 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars65 gabove the median for Getränke (median 63,4 g)
- Saturated fat0,4 gin the top quarter of Getränke (median 0,075 g)
- Sodium12 mgabove the median for Getränke (median 4 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASSILA
- Barcode
- 6132112223283
- Quantity
- 1 kg
- Category
- Termine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
DATES ALGERIENNES 1kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteln BioBio | 308 | 2,5 g | 68 g | 0,7 g |
| Happilo Sultan Dates Happilo | 308 | 2 g | 78,7 g | 0,67 g |
| Dattes Deglet Nour Destination Saveurs | 308 | 2,3 g | 70 g | 0,5 g |
| Datteri Nature Active Bio | 308 | 2,1 g | 70 g | 0,5 g |
| Elephant Dates Elephant | 308 | 2 g | 73,6 g | 0,4 g |
| Datteri Deglet Nour Con Nocciolo noberasco | 308 | 2,6 g | 69 g | 0,5 g |
| Dates Aldi | 309 | 1,9 g | 72 g | 0,5 g |
| Soft Pitted Dates Coop | 309 | 1,9 g | 72 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Datte?
100 g of Datte has 308 kcal.
How much protein is in Datte?
Datte contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Datte?
Datte has 70 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Datte?
Datte contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Datte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Datte?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132112223283. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.