Dark chocolate pudding, dark chocolate

Packaged product Süßigkeiten und Desserts

Dark chocolate pudding, dark chocolate contains 109 kcal per 100 g. A Serving, 128 g, 128 g (128 g) provides about 140 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
3,1 gprotein
21,1 gcarbohydrates
2 gfat
140kcal in Serving, 128 g, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2 g 3 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 172 mg 7 %
Total carbohydrates L 21,1 g 8 %
Dietary fiber L 0,8 g 3 %
Total sugars L 16,4 g
Added sugars L 12,5 g 25 %
Protein L 3,1 g 6 %
Calcium L 98 mg8 %
Eisen L 1,6 mg9 %
Kalium L 216 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %109kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Calcium8 %Kalium5 %

Nutritional insights

  • Protein3,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber0,8 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
  • Sugars16,4 gbelow the median for Süßigkeiten und Desserts (median 18,5 g)
  • Fat2 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
  • Saturated fat1,2 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sodium172 mgabove the median for Süßigkeiten und Desserts (median 90 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L31 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 3,1 g3,1 g
Carbohydrates 21,1 g21,1 g
Fat 2 g2 g
Fiber 0,8 g0,8 g
Sugars 16,4 g16,4 g
Sodium 172 mg172 mg

Product details

Barcode
0044276065813
Label serving
128 g (128 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, skim milk, sugar, modified corn starch, cocoa processed with alkali, modified tapioca starch, salt, natural flavor, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate pudding, dark chocolate?

100 g of Dark chocolate pudding, dark chocolate has 109 kcal. Serving, 128 g, 128 g (128 g): about 140 kcal.

How much protein is in Dark chocolate pudding, dark chocolate?

Dark chocolate pudding, dark chocolate contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 128 g, 128 g (128 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).

How many carbs are in Dark chocolate pudding, dark chocolate?

Dark chocolate pudding, dark chocolate has 21,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 16,4 g of sugars.

How much fat is in Dark chocolate pudding, dark chocolate?

Dark chocolate pudding, dark chocolate contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Dark chocolate pudding, dark chocolate?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472672. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2019. Imported 6. November 2026.
  • Open Food Facts, record 0044276065813. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.