Dark chocolate

Packaged product Süßigkeiten und Desserts

Dark chocolate contains 540 kcal per 100 g. A Serving, 1 BAR, 50 g (50 g) provides about 270 kcal.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).

100 g provides 67 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

540kcal per 100 g
6 gprotein
50 gcarbohydrates
34 gfat
270kcal in Serving, 1 BAR, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 34 g 44 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 8 g 29 %
Total sugars L 46 g
Added sugars L 46 g 92 %
Protein L 6 g 12 %
Calcium L 42 mg3 %
Eisen L 12 mg67 %
Kalium L 380 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 58 %540kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen67 %Kalium8 %Calcium3 %

Nutritional insights

  • Protein6 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
  • Fiber8 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars46 gbelow the median for Süßigkeiten und Desserts (median 47,5 g)
  • Fat34 gabove the median for Süßigkeiten und Desserts (median 31 g)
  • Saturated fat20 gabove the median for Süßigkeiten und Desserts (median 17,8 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 76 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 540 kcal540 kcal
Protein 6 g6 g
Carbohydrates 50 g50 g
Fat 34 g34 g
Fiber 8 g8 g
Sugars 46 g46 g
Sodium 0 mg0 mg

Product details

Barcode
0092163094026
Label serving
1 BAR (50 g)
Category
Schokoladenbonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 540 kcal. Serving, 1 BAR, 50 g (50 g): about 270 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1 BAR, 50 g (50 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,8 g).

How many carbs are in Dark chocolate?

Dark chocolate has 50 g of total carbohydrates per 100 g, including 8 g of fiber and 46 g of sugars.

How much fat is in Dark chocolate?

Dark chocolate contains 34 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1968291. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
  • Open Food Facts, record 0092163094026. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.