Crunchy Muesli, Fruit
Packaged product Frühstückszerealien Kellogg's
Crunchy Muesli, Fruit contains 398 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars20 gabove the median for Frühstückszerealien (median 18 g)
- Fat9,1 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat2,5 gabove the median for Frühstückszerealien (median 2 g)
- Sodium20 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827160322
- Category
- Frühstückszerealien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Syrup Flavour Microwaveable Oats Quaker | 398 | 8,7 g | 71 g | 7,4 g |
| Verzehrfertiges Getreide, QUAKER, KAP-KONTROLLE | 398 | 4,4 g | 85,5 g | 5,1 g |
| Verzehrfertiges Getreide, MALT-O-MALZ, HONEY GRAHAM SQUAREN | 398 | 4,5 g | 74,7 g | 10 g |
| Chewy cereal bar Jordans | 398 | 7,1 g | 66,2 g | 10,7 g |
| Muesli chocolat noir et graines de tournesols bio Jordans | 398 | 9,1 g | 61,1 g | 11 g |
| Strawberry And Macadamia Granola Spinneys Food | 398 | 12 g | 34 g | 24 g |
| granola RED TRACTOR FARMERS MARKET | 398 | 8 g | 70,8 g | 11 g |
| Seeded High Protein Granola BiaSol | 398 | 21 g | 31 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Muesli, Fruit?
100 g of Crunchy Muesli, Fruit has 398 kcal.
How much protein is in Crunchy Muesli, Fruit?
Crunchy Muesli, Fruit contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Crunchy Muesli, Fruit?
Crunchy Muesli, Fruit has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Muesli, Fruit?
Crunchy Muesli, Fruit contains 9,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Crunchy Muesli, Fruit?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827160322. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.