Crujiente muesli choco
Packaged product Frühstückszerealien Ceridés
Crujiente muesli choco contains 454 kcal per 100 g. A Serving, 30 g (30 g) provides about 136 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 27 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of Frühstückszerealien (median 9,9 g)
- Fiber6,9 gbelow the median for Frühstückszerealien (median 8 g)
- Sugars27 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat17 gabove the median for Frühstückszerealien (median 15,4 g)
- Saturated fat4,3 gbelow the median for Frühstückszerealien (median 4,8 g)
- Sodium136 mgabove the median for Frühstückszerealien (median 72 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ceridés
- Barcode
- 8437014376876
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Mueslis mit Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereales 57% (copos de avena, harina de trigo, copos de maíz (maíz, azúcar, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas (niacina, ácido pantoténico, biotina, tiamina, riboflavina, vitamina B6, vitamina B12, ácido fólico), mineral (hierro), antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos de ácido ascórbico, galato de propilo), copos de arroz tostados (arroz, azúcar, extracto de malta de cebada, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos)), azúcar, pepitas de chocolate 15% (azúcar, pasta de cacao, dextrosa, manteca de cacao, lecitina de girasol, aroma), aceite refinado de girasol, melaza, sal aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlZuckerSalzReisSonnenblumenölKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Schoko-nuss Granola Edeka bio | 454 | 10,5 g | 58 g | 18,3 g |
| Knusper Müsli Triple Chocolate [Granola] Spar | 454 | 8,8 g | 63 g | 17 g |
| Crunchy muesli au chocolat Boni | 454 | 9 g | 61 g | 18 g |
| Muesli crujiente con chocolate Spar | 454 | 7,7 g | 64 g | 17 g |
| Crunchy Muesli au chocolat Boni | 454 | 9 g | 61 g | 18 g |
| Bamboo crunchy chocolate Bamboo | 454 | 12 g | 48 g | 22 g |
| Muesli Crunchy Chocolate Gourmet | 454 | 7,7 g | 64 g | 17 g |
| Schoko Knuspermüsli K Classic | 454 | 10 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crujiente muesli choco?
100 g of Crujiente muesli choco has 454 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Crujiente muesli choco?
Crujiente muesli choco contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,9 g).
How many carbs are in Crujiente muesli choco?
Crujiente muesli choco has 64 g of total carbohydrates per 100 g, including 6,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crujiente muesli choco?
Crujiente muesli choco contains 17 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Crujiente muesli choco?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437014376876. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.