Croc céréal

Packaged product Fleisch Soy

Croc céréal contains 220 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croc céréal by Soy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
5,4 gprotein
24 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 10 g 13 %
Saturated fat L 1,7 g 9 %
Sodium L 384 mg 17 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 6,3 g 23 %
Total sugars L 3,4 g
Added sugars L 2,4 g 5 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 43 %220kcal / 100 g
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of Fleisch (median 15 g)
  • Fiber6,3 gin the top quarter of Fleisch (median 4,4 g)
  • Sugars3,4 gin the top quarter of Fleisch (median 1,3 g)
  • Fat10 gabove the median for Fleisch (median 8,9 g)
  • Saturated fat1,7 gabove the median for Fleisch (median 1,1 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soy
Barcode
3259011134366
Quantity
200 g
Category
Fleischanaloge
Packaging
Plastic,Cardboard,protective gas,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concassé d'orge* précuit 43,6%, boulgour de blé* précuit 28,8%, oignons*, huiles* végétales (tournesol oléique* désodorisée et tournesol*), fromage* de chèvre 5,8%, farine de blé* 5,2%, flocons d'avoine* complète 4%, flocons de blé* complet 3,9%, miel* 2,4%, graines de pavot* 1%, sel de mer, poivre*. *Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnWeizenmehlHaferHonigSalzSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croc céréal?

100 g of Croc céréal has 220 kcal.

How much protein is in Croc céréal?

Croc céréal contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).

How many carbs are in Croc céréal?

Croc céréal has 24 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croc céréal?

Croc céréal contains 10 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Croc céréal?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3259011134366. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.