Crispy Muesli 4-Nuts
Packaged product Frühstückszerealien Crownfield
Crispy Muesli 4-Nuts contains 471 kcal per 100 g. A Serving, 50 g (50 g) provides about 236 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 13,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber9 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars13,7 gbelow the median for Frühstückszerealien (median 18 g)
- Fat21,1 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat4,7 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium68 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489658894
- Quantity
- 375 g
- Label serving
- 50 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
| Oats 'n chocolate crunchy granola snack mix Nature Valley | 471 | 8,8 g | 64,7 g | 20,6 g |
| Triple chocolate crunch Marks & Spencers | 471 | 8,5 g | 61,9 g | 19,8 g |
| Cherry Cacao Granola Zingerman’s | 471 | 11,8 g | 52,9 g | 26,5 g |
| Protein granola mix, red fruits, coconut Verival | 471 | 15 g | 42 g | 25 g |
| Granola Bar Chocolate Espresso Wingreens Harvest | 471 | 8,3 g | 68 g | 18,5 g |
| Oats 'n peanut butter crunchy granola snack mix Nature Valley | 471 | 9,8 g | 64,7 g | 19,6 g |
| Kellogs extra fruit Kellogg's | 471 | 6,2 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Muesli 4-Nuts?
100 g of Crispy Muesli 4-Nuts has 471 kcal. Serving, 50 g (50 g): about 236 kcal.
Is Crispy Muesli 4-Nuts high in protein?
Crispy Muesli 4-Nuts contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Crispy Muesli 4-Nuts?
Crispy Muesli 4-Nuts has 53,9 g of total carbohydrates per 100 g, including 9 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Muesli 4-Nuts?
Crispy Muesli 4-Nuts contains 21,1 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Crispy Muesli 4-Nuts?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489658894. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.