Crispy Muesli 4-Nuts
Packaged product Breakfast Cereals Crownfield
Crispy Muesli 4-Nuts contains 471 kcal per 100 g. A serving, 50 g (50 g) provides about 236 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 13.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9 gabove the median for breakfast cereals (median 7.1 g)
- Sugars13.7 gbelow the median for breakfast cereals (median 17.8 g)
- Fat21.1 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium68 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489658894
- Quantity
- 375 g
- Label serving
- 50 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Oats 'n chocolate crunchy granola snack mix Nature Valley | 471 | 8.8 g | 64.7 g | 20.6 g |
| Granola Bar Chocolate Espresso Wingreens Harvest | 471 | 8.3 g | 68 g | 18.5 g |
| Triple chocolate crunch Marks & Spencers | 471 | 8.5 g | 61.9 g | 19.8 g |
| Oats 'n peanut butter crunchy granola snack mix Nature Valley | 471 | 9.8 g | 64.7 g | 19.6 g |
| Kellogs extra fruit Kellogg's | 471 | 6.2 g | 62 g | 21 g |
| Sweet and Salty Nut Granola Bars Peanut Nature Valley | 471 | 8.8 g | 58.8 g | 23.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489658894. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.