Crispy Milk Chocolate, Crispy
Packaged product Süßigkeiten und Desserts LAKE CHAMPLAIN CHOCOLATES
Crispy Milk Chocolate, Crispy contains 594 kcal per 100 g. A typical serving of 3 squares (32 g) provides about 190 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 514 kcal per 100 g across 3.683 products.
100 g provides 17 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 46,9 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 212 mg | 16 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 381 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
- Sugars46,9 gbelow the median for Süßigkeiten und Desserts (median 49,3 g)
- Fat37,5 gin the top quarter of Süßigkeiten und Desserts (median 30,2 g)
- Saturated fat21,9 gin the top quarter of Süßigkeiten und Desserts (median 17,9 g)
- Sodium62 mgbelow the median for Süßigkeiten und Desserts (median 78 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LAKE CHAMPLAIN CHOCOLATES
- Barcode
- 0769933859191
- Label serving
- 3 squares
- Category
- Schokolade
Ingredients
*MILK CHOCOLATE (*+SUGAR, *MILK POWDER, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, AND *+VANILLA EXTRACT), AND *QUINOA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 38% Cocoa Milk Chocolate LAKE CHAMPLAIN CHOCOLATES | 594 | 6,3 g | 50 g | 37,5 g |
| Almonds & Dark Chocolate 57% Cocoa Bar, Almonds & Dark Chocolate LAKE CHAMPLAIN CHOCOLATES | 594 | 6,3 g | n/a | 37,5 g |
| Keto Protein With Mct 10 G Protein Powder, Creamy Vanilla, Creamy Vanilla NOW | 594 | 31,2 g | 15,6 g | 40,6 g |
| Semi - Sweet Sugar Free Chocolate, Semi - Sweet LIEBER'S | 594 | 6,3 g | 56,2 g | 37,5 g |
| Chocolate Covered Assorted Nuts Bar, Chocolate Covered Assorted Nuts SARRIS CANDIES | 595 | 9,5 g | 47,6 g | 40,5 g |
| Milk Chocolate With Hazelnut Filling, Milk Chocolate GODIVA | 595 | 7,1 g | 59,5 g | 35,7 g |
| Chocolat Stella, Coconut Nectar Chocolate CHOCOLAT STELLA | 595 | 5,4 g | 46 g | 46 g |
| Lindt, Pistachio Swiss Milk Chocolate LINDT | 595 | 7,1 g | 50 g | 40,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Milk Chocolate, Crispy?
100 g of Crispy Milk Chocolate, Crispy has 594 kcal. 3 squares (32 g): about 190 kcal.
How much protein is in Crispy Milk Chocolate, Crispy?
Crispy Milk Chocolate, Crispy contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 3 squares (32 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,1 g).
How many carbs are in Crispy Milk Chocolate, Crispy?
Crispy Milk Chocolate, Crispy has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 46,9 g of sugars.
How much fat is in Crispy Milk Chocolate, Crispy?
Crispy Milk Chocolate, Crispy contains 37,5 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Crispy Milk Chocolate, Crispy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Milk Chocolate, Crispy?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2373756. License: CC0 1.0 (U.S. public domain). Source record dated 25. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "CRISPY MILK CHOCOLATE, CRISPY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.