Crisp bread
Packaged product Brot und Backwaren Tastino
Crisp bread contains 426 kcal per 100 g. A Serving, 264 gram (264 g) provides about 1.125 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber6 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars4,6 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat10 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,3 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium354 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 4056489625445
- Quantity
- 264 gram
- Label serving
- 264 gram
- Category
- Cracker (Vorspeisen)
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ladl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferRaps (Rübsenöl)HefeZuckerSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn-Chia Blévita | 426 | 12,1 g | 63,2 g | 12,4 g |
| Sfoglie 5 Cereali Misura | 426 | 11 g | 65 g | 12 g |
| Mybioscore Pizza Bio la vie | 426 | 10,8 g | 50,7 g | 18,4 g |
| Cracker integrali con olio extra vergine di oliva Pam Panorama | 426 | 12 g | 63 g | 12 g |
| Crackers Morrisons | 426 | 3,3 g | 70 g | 12 g |
| Blevitas mais chia Blévita | 426 | 13 g | 63 g | 12 g |
| Si&No XXL Mais bio Fiorentini | 426 | 6,7 g | 76 g | 10 g |
| Reis Cracker sweet chilli & sour cream Reishunger | 426 | 7,5 g | 80 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp bread?
100 g of Crisp bread has 426 kcal. Serving, 264 gram (264 g): about 1.125 kcal.
Is Crisp bread high in protein?
Crisp bread contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 37 g in Serving, 264 gram (264 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Crisp bread?
Crisp bread has 67 g of total carbohydrates per 100 g, including 6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp bread?
Crisp bread contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Crisp bread?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489625445. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.