Cream Cheese Spread
Packaged product Milch und Eier PICS
Cream Cheese Spread contains 300 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 90 kcal.
Roughly 83 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,3 gin the top quarter of Milch und Eier (median 0 g)
- Fat30 gabove the median for Milch und Eier (median 28,6 g)
- Saturated fat23,3 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium317 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 300 kcal |
| Protein | 6,5 g | 6,7 g |
| Carbohydrates | 6,5 g | 6,7 g |
| Fat | 22,6 g | 30 g |
| Fiber | n/a | 0 g |
| Sugars | 6,5 g | 3,3 g |
| Sodium | 339 mg | 317 mg |
Ingredients
PASTEURIZED MILK AND CREAM, SALT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS), CHEESE CULTURE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar-Style Slices, Sharp Cheddar-Style NATURE'S BASKET | 300 | 0 g | 20 g | 22,5 g |
| Premium Collection Brie Soft-Ripened Cheese LES PETITES FERMIERES | 300 | 16,7 g | 6,7 g | 23,3 g |
| Cheddar & Monterey Jack Cubes Reduced Fat Cheddar & Monterey Jack Cheeses, Cheddar & Monterey Jack KRAFT | 300 | 26,7 g | 3,3 g | 20 g |
| Brie Soft-Ripened Cheese NATURAL & KOSHER | 300 | 16,7 g | 6,7 g | 23,3 g |
| Shredded Asiago Cheese FRESH & EASY | 300 | 20 g | 0 g | 20 g |
| Cotija Part Skim Milk Cheese, Cotija TIO SANTI | 300 | 20 g | 0 g | 30 g |
| Roundy's, Onion And Chives Cream Cheese Spread ROUNDY'S | 300 | 6,7 g | 6,7 g | 26,7 g |
| Cream Cheese Spread, Cranberry Orange WEIS | 300 | 3,3 g | 30 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Spread?
100 g of Cream Cheese Spread has 300 kcal. 2 Tbsp (30 g): about 90 kcal.
How much protein is in Cream Cheese Spread?
Cream Cheese Spread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 Tbsp (30 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese Spread?
Cream Cheese Spread has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Cream Cheese Spread?
Cream Cheese Spread contains 30 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Cream Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese Spread?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735136084. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2552443. License: CC0 1.0 (U.S. public domain). Source record dated 3. April 2023. Imported 6. November 2026.
Last updated: . Source description: "CREAM CHEESE SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.