Cream Cheese Light
Packaged product Milch und Eier DANUBIO
Cream Cheese Light contains 186 kcal per 100 g. A Serving, 100 g (100 g) provides about 186 kcal.
Roughly 78 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Milch und Eier (median 8 g)
- Sugars2,1 gbelow the median for Milch und Eier (median 3,9 g)
- Fat16 gabove the median for Milch und Eier (median 10 g)
- Saturated fat10 gabove the median for Milch und Eier (median 4,2 g)
- Sodium254 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DANUBIO
- Barcode
- 7896068000617
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry rich and creamy icecream Shoprite | 186 | 2,3 g | 22,1 g | 9,3 g |
| Veggie Roast Veggie delights | 186 | 19,1 g | 6,4 g | 8,5 g |
| Uncured Ham & Gruyere 2 Egg White Bites Higher Harvest by H-E-B | 186 | 13,3 g | 4,4 g | 13,3 g |
| Vegan Ultimate Veggie 365 Whole Foods Market | 186 | 3,9 g | 24 g | 8,5 g |
| Iced Out Orange Cream Dr Bombay | 186 | 2,5 g | 25,4 g | 8,5 g |
| Beef Birria Macaroni & Cheese Don Poncho | 186 | 9,6 g | 10 g | 11,8 g |
| Omelet Bites Turkey Sausage True Goodness | 186 | 10,6 g | 6,2 g | 13,3 g |
| Light Greek Salad Cheese Epiros | 186 | 17,9 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Light?
100 g of Cream Cheese Light has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
How much protein is in Cream Cheese Light?
Cream Cheese Light contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cream Cheese Light?
Cream Cheese Light has 2,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese Light?
Cream Cheese Light contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cream Cheese Light?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896068000617. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.