Crab Rangoon Roll
Packaged product Brot und Backwaren Private Selection
Crab Rangoon Roll contains 211 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0,54 g | 2 % |
| Total sugars L | 8,1 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 31,9 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 75,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber0,54 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars8,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat10,3 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat5,9 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium422 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110674234
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan-Style Chicken Flatbread Factor_ | 211 | 10,2 g | 24,5 g | 8,2 g |
| Flatbread Safeway | 211 | 10,7 g | 24,1 g | 8,4 g |
| Extra Large Sourdough Breaded Haddock Fillets Aldi - Specially Selected | 211 | 13,2 g | 21,1 g | 8 g |
| Potato Waffles Harvest Spud Co | 211 | 2,8 g | 26 g | 10 g |
| Rustic italian Bread New Cascadia | 211 | 5,3 g | 43,9 g | 1,8 g |
| Yellow Corn Tortillas La Favorite | 211 | 5,3 g | 47,4 g | 0 g |
| English Muffin David’s Deli | 211 | 7 g | 42,1 g | 0,88 g |
| Yellow Corn Tortillas Giant | 211 | 5,3 g | 47,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Rangoon Roll?
100 g of Crab Rangoon Roll has 211 kcal.
How much protein is in Crab Rangoon Roll?
Crab Rangoon Roll contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Crab Rangoon Roll?
Crab Rangoon Roll has 28,6 g of total carbohydrates per 100 g, including 0,54 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Rangoon Roll?
Crab Rangoon Roll contains 10,3 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Crab Rangoon Roll?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110674234. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.