Countdown To Christmas Cookie Kit

Packaged product Süßigkeiten und Desserts CREATE A TREAT

Countdown To Christmas Cookie Kit contains 422 kcal per 100 g. A Serving, 0.042 kit, 45 g (45 g) provides about 190 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

422kcal per 100 g
4,4 gprotein
75,6 gcarbohydrates
11,1 gfat
190kcal in Serving, 0.042 kit, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 11,1 g 14 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 233 mg 10 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber L 2,2 g 8 %
Total sugars L 44,4 g
Added sugars L 44,4 g 89 %
Protein L 4,4 g 9 %
Calcium L 89 mg7 %
Eisen L 2,9 mg16 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 72 %Fat: 24 %422kcal / 100 g
  • Protein 4 %
  • Carbohydrates 72 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium7 %Kalium4 %

Nutritional insights

  • Protein4,4 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
  • Sugars44,4 gin the top quarter of Süßigkeiten und Desserts (median 34,6 g)
  • Fat11,1 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
  • Saturated fat5,6 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
  • Sodium233 mgbelow the median for Süßigkeiten und Desserts (median 267 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 422 kcal422 kcal
Protein 4,4 g4,4 g
Carbohydrates 75,6 g75,6 g
Fat 11,1 g11,1 g
Fiber 2,2 g2,2 g
Sugars 44,4 g44,4 g
Sodium 233 mg233 mg

Product details

Brand
CREATE A TREAT
Barcode
0629014015604
Label serving
0.042 kit
Category
cookies-biscuits

Ingredients

COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, CINNAMON, SODIUM BICARBONATE, GINGER, SALT. ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR, BLUE 1, RED 40, YELLOW 5, YELLOW 6. CANDY SEQUINS: POWDERED SUGAR, PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, POLYSORBATE 60, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1. MINIBEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE COLOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölZimtSalz

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Cookie Dough Bar, Chocolate Chip THE COOKIE DOUGH CAFE 422 4,4 g 66,7 g 17,8 g
Soft Baked Granola Bites, Blueberry Almond NATURE VALLEY 422 17,8 g 53,3 g 15,6 g
Soft Cookies, Chocolate Cherry Chip KING SOOPERS 422 3,1 g 60,9 g 18,8 g
Mini Chocolate Chip Cookies LUNDS & BYERLYS 422 4,4 g 62,2 g 17,8 g
Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge JUSTINE'S 422 25 g 39,1 g 21,9 g
Gnomies Gingerbread Cookies, Gingerbread CRAFTY COOKING KITS 422 4,4 g 73,3 g 13,3 g
Chocolate Chip Plant-Based Cookie, Chocolate Chip LENNY & LARRY'S 422 17,8 g 33,3 g 33,3 g
Gingerbread Bites With Cream Cheese Frosting, Gingerbread WONDERSHOP 422 2,2 g 53,3 g 22,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Countdown To Christmas Cookie Kit?

100 g of Countdown To Christmas Cookie Kit has 422 kcal. Serving, 0.042 kit, 45 g (45 g): about 190 kcal.

How much protein is in Countdown To Christmas Cookie Kit?

Countdown To Christmas Cookie Kit contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 0.042 kit, 45 g (45 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).

How many carbs are in Countdown To Christmas Cookie Kit?

Countdown To Christmas Cookie Kit has 75,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 44,4 g of sugars.

How much fat is in Countdown To Christmas Cookie Kit?

Countdown To Christmas Cookie Kit contains 11,1 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Countdown To Christmas Cookie Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Countdown To Christmas Cookie Kit?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Dezember 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0629014015604. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1160212. License: CC0 1.0 (U.S. public domain). Source record dated 19. Dezember 2020. Imported 6. November 2026.

Last updated: . Source description: "COUNTDOWN TO CHRISTMAS COOKIE KIT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.