Cotto Salami
Packaged product Fleisch ECKRICH
Cotto Salami contains 250 kcal per 100 g. A typical serving of 1 SLICE (28 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of Fleisch (median 19,6 g)
- Sugars3,6 gin the top quarter of Fleisch (median 0 g)
- Fat21,4 gabove the median for Fleisch (median 17,9 g)
- Saturated fat8,9 gabove the median for Fleisch (median 7,1 g)
- Sodium1.250 mgabove the median for Fleisch (median 1.140 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- ECKRICH
- Barcode
- 0027815004368
- Label serving
- 1 SLICE
- Category
- pepperoni-salami-cold-cuts
Ingredients
MECHANICALLY SEPARATED CHICKEN, PORK, BEEF HEARTS, WATER, CORN SYRUP, STARCH (POTATO STARCH, MODIFIED FOOD), SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, TURKEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veroni Prosciutto Italiano, 4 Oz VERONI | 250 | 28,6 g | 0 g | 14,3 g |
| Prosciutto MEIJER | 250 | 32,1 g | 0 g | 14,3 g |
| Sweet & Spicy Jambon Americano, Sweet & Spicy LA QUERCIA | 250 | 32,1 g | 0 g | 10,7 g |
| Lite Italian Dry Salami, Lite Italian Dry SIGNATURE SELECT | 250 | 35,7 g | 3,6 g | 12,5 g |
| Hickory Smoked Ring Bologna, Garlic BERKS | 250 | 12,5 g | 3,6 g | 19,6 g |
| Chopped Ham ECKRICH | 250 | 10,7 g | 3,6 g | 21,4 g |
| Prosciutto LA QUERCIA | 250 | 32,1 g | 0 g | 10,7 g |
| Oscar Mayer, Ham & Swiss Loaf OSCAR MAYER | 250 | 10,7 g | 10,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotto Salami?
100 g of Cotto Salami has 250 kcal. 1 SLICE (28 g): about 70 kcal.
Is Cotto Salami high in protein?
Cotto Salami contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 SLICE (28 g). About 16 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 19,6 g).
How many carbs are in Cotto Salami?
Cotto Salami has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Cotto Salami?
Cotto Salami contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Cotto Salami?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073211. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "COTTO SALAMI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.