Corny Free • Kirsche- Cranberry- Joghurt
Packaged product Frühstückszerealien Corny
Corny Free • Kirsche- Cranberry- Joghurt contains 344 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Frühstückszerealien (median 7,2 g)
- Fiber4,1 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Sugars7,6 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat9,7 gin the lowest quarter of Frühstückszerealien (median 14 g)
- Saturated fat7,3 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium168 mgabove the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800570224
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
free vo cherry-cranberry yoghurt without added sugar zczten: sasungsmittel maltitol syrup, whole grain cereal 20 % (barley, oats, wheat), whole grain wheat crispies wholemeal flour16 %, wheat gluten, barley malt extract), vegetable fat coconut, palm), cornflakes (corn, salt, barley malt extract), whole milk yoghurt powder 5%, dried cranberries 4% subungsmittel maltitol, pineapple juice concentrate, sour cherry juice concentrate i̇%, stabilizer glycerin, whole milk pu iver 1%, acidifier citric acid, salt, natural flavors, emulsifier lecithins, sun slumen oil, maltodextrin, coloring foods (beetroot juice concentrate, black carrot juice concentrate), may have a laxative effect when consumed excessively, may contain nuts and peanuts, sit 333334
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalz
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|---|---|---|---|---|
| Corny Free Kirsche-Cranberry-Joghurt Corny | 344 | 6,9 g | 67,7 g | 9,7 g |
| Barritas energeticas praliné Hero | 344 | 7 g | 68,9 g | 10,6 g |
| Barrita energética Hero | 344 | 7 g | 68,9 g | 10,6 g |
| Fruit & Grain Apple Harvest Morn | 344 | 3,1 g | 64 g | 7,4 g |
| B'tween zero chocolade &hazelnoot Hero | 345 | 7 g | 69 g | 11 g |
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| Barritas Hacendado | 343 | 5,7 g | 71 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny Free • Kirsche- Cranberry- Joghurt?
100 g of Corny Free • Kirsche- Cranberry- Joghurt has 344 kcal.
How much protein is in Corny Free • Kirsche- Cranberry- Joghurt?
Corny Free • Kirsche- Cranberry- Joghurt contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).
How many carbs are in Corny Free • Kirsche- Cranberry- Joghurt?
Corny Free • Kirsche- Cranberry- Joghurt has 67,7 g of total carbohydrates per 100 g, including 4,1 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny Free • Kirsche- Cranberry- Joghurt?
Corny Free • Kirsche- Cranberry- Joghurt contains 9,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Corny Free • Kirsche- Cranberry- Joghurt?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800570224. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.