Corned Beef
Corned Beef contains 218 kcal per 100 g. A Serving, 0.167 can, 55 g (55 g) provides about 120 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (202 kcal per 100 g).
100 g provides 30 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0,55 g | |
| Cholesterol L | 81,8 mg | 27 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,5 g | 51 % |
| Calcium L | 18,2 mg | 1 % |
| Eisen L | 5,5 mg | 30 % |
| Kalium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of Fleisch (median 17,7 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat12,7 gabove the median for Fleisch (median 8,6 g)
- Saturated fat5,5 gabove the median for Fleisch (median 3,2 g)
- Sodium836 mgin the top quarter of Fleisch (median 350 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Sausage By Ryley’s Ham Sausage By Ryley’s | 218 | 21,8 g | 0 g | 14,5 g |
| Smoked Ham Tofurky | 218 | 25,5 g | 10,9 g | 8,2 g |
| Spicy Farmer Sausage G. Brandt Meat Packers Limited | 218 | 23,6 g | 1,8 g | 12,7 g |
| Spicy Farmer Sausage Memory Harbin | 218 | 23,6 g | 1,8 g | 12,7 g |
| Sliced Meat Trio Selection | 218 | 14,5 g | 3,6 g | 16,4 g |
| Smoked Meat Schwartz’s | 218 | 18,2 g | 1,8 g | 14,5 g |
| Polish Sausage Brandt | 218 | 16,4 g | 5,5 g | 16,4 g |
| Smoked Farmer Sausage Brandt | 218 | 23,6 g | 0 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 218 kcal. Serving, 0.167 can, 55 g (55 g): about 120 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 14 g in Serving, 0.167 can, 55 g (55 g). About 47 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,7 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 12,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623190811562. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.