Corn Tortilla, Corn
Packaged product Sonstige Lebensmittel RANCHO LAS JARAS
Corn Tortilla, Corn contains 200 kcal per 100 g. A typical serving of 25 GRM (25 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 294 kcal per 100 g across 355 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
- Fiber4 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 7,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Sodium20 mgin the lowest quarter of Sonstige Lebensmittel (median 500 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- RANCHO LAS JARAS
- Barcode
- 0888343000075
- Label serving
- 25 GRM
- Category
- mexiko-Abendessen-Mischungen
Ingredients
NIXTAMALIZED CORN MEAL, WHEAT TORTILLA ADDITIVE (THIAMINE,RIBOFLAVIN, FOLIC ACID, IRON, ZINC)MAY BE CONTAINS ONE OR MORE OF THIS PRESERVATIVES (BENZOIC ACID, SORBIC ACID, FUMARIC ACID CARBOXYMETHYLCELLULOSE AS TEXTURING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Corn Tortilla, Red Corn RANCHO LAS JARAS | 200 | 4 g | 44 g | 2 g |
| Sweet Corn Arepa, Sweet Corn RICAREPA | 200 | 5,3 g | 44 g | 0 g |
| Stoneground Yellow Corn Tortillas WEGMANS | 200 | 3,3 g | 40 g | 1,7 g |
| Soft Taco Low Carb Flour Tortillas LA BANDERITA | 200 | 11,1 g | 31,1 g | 0 g |
| Corn Tortillas, Corn EL REY | 203 | 4,7 g | 42,2 g | 2,3 g |
| Yellow Corn Organic Tortillas, Yellow Corn NEW SEASONS | 197 | 4,6 g | 40,9 g | 2,3 g |
| Yellow Corn Organic Tortillas, Yellow Corn NEW SEASONS | 197 | 4,6 g | 40,9 g | 2,3 g |
| Tortillas White Corn, Tortillas White NORTHGATE MARKET | 197 | 4 g | 42,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortilla, Corn?
100 g of Corn Tortilla, Corn has 200 kcal. 25 GRM (25 g): about 50 kcal.
How much protein is in Corn Tortilla, Corn?
Corn Tortilla, Corn contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 25 GRM (25 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,1 g).
How many carbs are in Corn Tortilla, Corn?
Corn Tortilla, Corn has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in Corn Tortilla, Corn?
Corn Tortilla, Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn Tortilla, Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortilla, Corn?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2273465. License: CC0 1.0 (U.S. public domain). Source record dated 22. Februar 2022. Imported 6. November 2026.
Last updated: . Source description: "CORN TORTILLA, CORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.