Corn Shnitzel
Packaged product Gemüse Tivoal
Corn Shnitzel contains 157 kcal per 100 g. A Serving, 63 g (63 g) provides about 99 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 351 mg | 117 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Gemüse (median 2,5 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,1 g)
- Fat7,1 gabove the median for Gemüse (median 5,4 g)
- Saturated fat0,4 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tivoal
- Barcode
- 7290111566752
- Label serving
- 63 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Gratin - Spinach and Ricotta Potato Utopia | 157 | 2,5 g | 13 g | 10 g |
| Pams sage and onion Pams | 157 | 14,8 g | 2,4 g | 9,8 g |
| Rich and tangy tomato ketchup Morrisons | 157 | 2,1 g | 35,9 g | 0,2 g |
| Everything Avocado Salad Taylor Farms | 157 | 5,7 g | 3,8 g | 13,2 g |
| Broccoli and cheddar Amy's Kitchen | 157 | 5,9 g | 16,3 g | 7,4 g |
| Potato Salad Harmons | 157 | 2,5 g | 14 g | 9,9 g |
| Aubergine Spinach & Paneer Curry Cook | 157 | 6,3 g | 4 g | 12,6 g |
| Roasted Red Pepper Pesto Salad M&s | 157 | 5,2 g | 23,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Shnitzel?
100 g of Corn Shnitzel has 157 kcal. Serving, 63 g (63 g): about 99 kcal.
How much protein is in Corn Shnitzel?
Corn Shnitzel contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,5 g in Serving, 63 g (63 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Corn Shnitzel?
Corn Shnitzel has 16,5 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Shnitzel?
Corn Shnitzel contains 7,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290111566752. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.