Corn Bread, Corn
Packaged product Brot und Backwaren OLSON'S BAKING COMPANY
Corn Bread, Corn contains 348 kcal per 100 g. A typical serving of 1 slice (66 g) provides about 230 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 27,3 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 4,6 g | 9 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,5 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars27,3 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat13,6 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat2,3 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium273 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- OLSON'S BAKING COMPANY
- Barcode
- 0079879200903
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
SUGAR, COMMEAL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, WHOLE EGGS, WHOLE KERNEL CORN, FOOD STARCH-MODIFIED, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MONOAND DIGLYCERIDES, NATURAL FLAVOR, NONFAT MILK, SALT, SOY LECITHIN, GUAR GUM, ENZYMES, CULTURED WHEAT STARCH, CITRIC ACID, TRICALCIUM PHOSPHATE, COMSTARCH, MONOCALCIUM PHOSPHATE, WHEAT GLUTEN, WHITE DISTILLED VINEGAR, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Parmesan Focaccia, Parmesan BAKE SHOPPE | 348 | 13 g | 45,6 g | 13 g |
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| Pan De Muerto Loaf, Pan De Muerto MACRINA BAKERY | 349 | 9,3 g | 62,8 g | 7 g |
| Hot Dog Buns SUPERMOM'S | 349 | 9,3 g | 58,1 g | 7 g |
| French Dinner Rolls, French LA BREA BAKERY | 349 | 11,6 g | 69,8 g | 1,2 g |
| Honey Almond, Honey EINSTEIN BROS BAGELS | 350 | 5 g | 30 g | 25 g |
| Plain Whipped Cream Cheese Spread Bagels, Plain EINSTEIN BROS | 350 | 5 g | 5 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Bread, Corn?
100 g of Corn Bread, Corn has 348 kcal. 1 slice (66 g): about 230 kcal.
How much protein is in Corn Bread, Corn?
Corn Bread, Corn contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in 1 slice (66 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Corn Bread, Corn?
Corn Bread, Corn has 51,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 27,3 g of sugars.
How much fat is in Corn Bread, Corn?
Corn Bread, Corn contains 13,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Corn Bread, Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Bread, Corn?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544531. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2022. Imported 6. November 2026.
Last updated: . Source description: "CORN BREAD, CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.