Corn Bits Snack Mix

Packaged product Snacks W.L. Foods

Corn Bits Snack Mix contains 471 kcal per 100 g. A Serving, 70 g (70 g) provides about 330 kcal.

Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen and 14 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
15,7 gprotein
61,4 gcarbohydrates
18,6 gfat
330kcal in Serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 18,6 g 24 %
Saturated fat L 11,4 g 57 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 61,4 g 22 %
Dietary fiber L 12,9 g 46 %
Total sugars L 7,1 g
Protein L 15,7 g 31 %
Vitamin C L 12,9 mg14 %
Calcium L 85,7 mg7 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 52 %Fat: 35 %471kcal / 100 g
  • Protein 13 %
  • Carbohydrates 52 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Vitamin C14 %Calcium7 %

Nutritional insights

  • Protein15,7 gin the top quarter of Snacks (median 7,3 g)
  • Fiber12,9 gin the top quarter of Snacks (median 4 g)
  • Sugars7,1 gabove the median for Snacks (median 4,9 g)
  • Fat18,6 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat11,4 gin the top quarter of Snacks (median 3,6 g)
  • Sodium571 mgabove the median for Snacks (median 414 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,3 g
Mehrfach ungesättigtes Fett L2,9 g

Product details

Brand
W.L. Foods
Barcode
4806511015023
Label serving
70 g
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Popcorn sea salt Sunbites 471 11,1 g 54,6 g 21,4 g
Barbecue Lentil Chips Proper 471 10 g 61,4 g 20 g
Crispy Pasta Beef Flavor 九日 472 5,6 g 71,3 g 18 g
Coffret snack U 471 13 g 55 g 21 g
Sea Salt Garden Veggie Crisps Eatsmart 472 4,7 g 70,8 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Bits Snack Mix?

100 g of Corn Bits Snack Mix has 471 kcal. Serving, 70 g (70 g): about 330 kcal.

Is Corn Bits Snack Mix high in protein?

Corn Bits Snack Mix contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in Serving, 70 g (70 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Corn Bits Snack Mix?

Corn Bits Snack Mix has 61,4 g of total carbohydrates per 100 g, including 12,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Bits Snack Mix?

Corn Bits Snack Mix contains 18,6 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

What vitamins and minerals does Corn Bits Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Bits Snack Mix?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806511015023. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.