Cookies, White Chocolate
Packaged product Süßigkeiten und Desserts JANA'S
Cookies, White Chocolate contains 471 kcal per 100 g. A typical serving of 1 COOKIE (34 g) provides about 160 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 35,3 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
- Fiber5,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars35,3 gabove the median for Süßigkeiten und Desserts (median 35,1 g)
- Fat23,5 gabove the median for Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat10,3 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium559 mgin the top quarter of Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 882 IU |
|---|
Product details
- Brand
- JANA'S
- Barcode
- 0024497606903
- Label serving
- 1 COOKIE
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLORING] AND VITAMIN A PALMITATE ADDED), WHITE CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], DEXTROSE, MILKFAT, SOY LECITHIN [ADDED AS AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), SUGAR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, EGGS, INULIN, MACADAMIA NUTS, MODIFIED FOOD STARCH, FRUCTOSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, SALT, WHEY, KONJAC GUM, GUM ACACIA, AMMONIUM ALGINATE AND CALCIUM ALGINATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chocolate Sandwich Cookies, Original KROGER | 471 | 5,9 g | 70,6 g | 17,6 g |
| Original Chocolate Vanilla Creme Flavored Brav-O's Sandwich Cookies, Original Chocolate Vanilla Creme FREEDOM'S CHOICE | 471 | 5,9 g | 73,5 g | 17,6 g |
| Sandwich Cookies, Vanilla Creme Filled SCHNUCKS | 471 | 5,9 g | 70,6 g | 20,6 g |
| Chocolate Chip Cookies, Chocolate Chip EATZ | 471 | 2,9 g | 64,7 g | 23,5 g |
| Cookies, Butter Toffee With Chocolate & Almonds JANA'S | 471 | 5,9 g | 64,7 g | 23,5 g |
| Golden Cremes Sandwich Cookies DELICIOUS BAKERY | 471 | 2,9 g | 73,5 g | 17,6 g |
| Chocolate Cremes Sandwich Cookies DELICIOUS | 471 | 5,9 g | 73,5 g | 17,6 g |
| Rainbow Sprinkle Jelly Cookies, Rainbow Sprinkle Jelly LEONARD NOVELTY BAKERY | 471 | 5,9 g | 52,9 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies, White Chocolate?
100 g of Cookies, White Chocolate has 471 kcal. 1 COOKIE (34 g): about 160 kcal.
How much protein is in Cookies, White Chocolate?
Cookies, White Chocolate contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 1 COOKIE (34 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,7 g).
How many carbs are in Cookies, White Chocolate?
Cookies, White Chocolate has 61,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 35,3 g of sugars.
How much fat is in Cookies, White Chocolate?
Cookies, White Chocolate contains 23,5 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Cookies, White Chocolate?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898446. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "COOKIES, WHITE CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.