Cookies & Cream

Packaged product Süßigkeiten und Desserts

Cookies & Cream contains 467 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies & Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,3 gprotein
70 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 383 mg 17 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 53,3 g
Added sugars L 53,3 g 107 %
Protein L 3,3 g 7 %
Calcium L 57 mg4 %
Eisen L 0 mg0 %
Kalium L 153 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Kalium3 %Eisen0 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars53,3 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat20 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium383 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 70 g70 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 53,3 g53,3 g
Sodium 383 mg383 mg

Product details

Barcode
0066006312813
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 467 kcal.

How much protein is in Cookies & Cream?

Cookies & Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars.

How much fat is in Cookies & Cream?

Cookies & Cream contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Cookies & Cream?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. April 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066006312813. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 1999484. License: CC0 1.0 (U.S. public domain). Source record dated 15. Juni 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.