Cookies
Packaged product Süßigkeiten und Desserts BISQUINI
Cookies contains 467 kcal per 100 g. A typical serving of 4 COOKIES (30 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars23,3 gin the lowest quarter of Süßigkeiten und Desserts (median 35,1 g)
- Fat23,3 gabove the median for Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium150 mgin the lowest quarter of Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BISQUINI
- Barcode
- 0691424330059
- Label serving
- 4 COOKIES
- Category
- cookies-biscuits
Ingredients
COOKIES BAKED WITH 9% BUTTER. INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL AND RAPESEED OIL), BUTTER 9%, DESICCATED COCONUT, SALT, RAISING AGENT (AMMONIUM BICARBONATE), NATURAL FLAVOR, NATURAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decorated Cookie DECOCOOKIES | 467 | 6,7 g | 73,3 g | 15 g |
| Pizzelle Italian Waffle Cookie, Anise CORA | 467 | 10 g | 63,3 g | 20 g |
| Sugar Hand-Decorated Cookies, Sugar FAVORITE DAY | 467 | 6,7 g | 73,3 g | 15 g |
| Decorated Sugar Cookie, Sugar CORSO'S COOKIES | 467 | 6,7 g | 70 g | 20 g |
| Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats, Milk Chocolate NANCY ADAMS | 467 | 3,3 g | 70 g | 20 g |
| Chocolate Graham Cookies, Chocolate BLOOM'S | 467 | 6,7 g | 73,3 g | 16,7 g |
| Gingerbread The Authentic Italian Styled Waffle Cookie, Gingerbread REKO | 467 | 6,7 g | 66,7 g | 20 g |
| Italian Styled Pizzelle Waffle Cookie, Italian Styled REKO | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 467 kcal. 4 COOKIES (30 g): about 140 kcal.
How much protein is in Cookies?
Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 4 COOKIES (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Cookies?
Cookies has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars.
How much fat is in Cookies?
Cookies contains 23,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150683. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.