Cookie Pie, Cookie
Packaged product Süßigkeiten und Desserts FRESHNESS GUARANTEED
Cookie Pie, Cookie contains 471 kcal per 100 g. A typical serving of 0.2 pie (136 g) provides about 641 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for Süßigkeiten und Desserts (median 3,8 g)
- Fiber1,5 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Sugars29,4 gbelow the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat25,7 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat10,3 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium272 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0078742376202
- Label serving
- 0.2 pie
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL SHORTENING, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT), WATER, SUGAR, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OIL., SALT, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), EGGS, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, CORNSTARCH, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, L-CYSTEINE HYDROCHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Pie, Cookie?
100 g of Cookie Pie, Cookie has 471 kcal. 0.2 pie (136 g): about 641 kcal.
How much protein is in Cookie Pie, Cookie?
Cookie Pie, Cookie contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in 0.2 pie (136 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,8 g).
How many carbs are in Cookie Pie, Cookie?
Cookie Pie, Cookie has 55,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 29,4 g of sugars.
How much fat is in Cookie Pie, Cookie?
Cookie Pie, Cookie contains 25,7 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Cookie Pie, Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Pie, Cookie?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195929. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "COOKIE PIE, COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.