Cookie Mix
Packaged product Süßigkeiten und Desserts KITCHUN
Cookie Mix contains 412 kcal per 100 g. A typical serving of 1 COOKIE (17 g) provides about 70 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 82,4 g | 30 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 41,2 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for Süßigkeiten und Desserts (median 5,2 g)
- Fiber5,9 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars41,2 gabove the median for Süßigkeiten und Desserts (median 40,6 g)
- Fat8,8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium382 mgbelow the median for Süßigkeiten und Desserts (median 460 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- KITCHUN
- Barcode
- 0638170702327
- Label serving
- 1 COOKIE
- Category
- cake-cookie-cupcake-mixes
Ingredients
ORGANIC COCONUT PALM SUGAR, CASSAVA FLOUR, ALMOND FLOUR, ARROWROOT FLOUR, BAKING SODA, HIMALAYAN PINK SEA SALT, AND LOVE!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate BETTY CROCKER | 412 | 5,9 g | 82,4 g | 7,4 g |
| Hot Cocoa Holiday Cookie Cups Kit, Hot Cocoa GREAT VALUE | 412 | 5,9 g | 76,5 g | 8,8 g |
| Chocolate Cookie House Kit, Chocolate Cookie HERSHEY'S | 412 | 5,9 g | 70,6 g | 11,8 g |
| Rainbow Vanilla Cake Mix, Rainbow Vanilla FAVORITE DAY | 412 | 3,9 g | 78,4 g | 8,8 g |
| Double Chocolate Lactation Brownie Mix, Double Chocolate MOMMY KNOWS BEST | 412 | 8,8 g | 73,5 g | 13,2 g |
| Chocolate Sandwich Cookie Kit, Chocolate Sandwich DUNCAN HINES | 412 | 3,9 g | 74,5 g | 9,8 g |
| Cakefetti Cup Cake Kit, Cakefetti DUNCAN HINES | 412 | 1,5 g | 77,9 g | 10,3 g |
| Chocolate Fudge Mug Cake Mix Packets, Chocolate ZONEPERFECT | 413 | 26,1 g | 43,5 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mix?
100 g of Cookie Mix has 412 kcal. 1 COOKIE (17 g): about 70 kcal.
How much protein is in Cookie Mix?
Cookie Mix contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in 1 COOKIE (17 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,2 g).
How many carbs are in Cookie Mix?
Cookie Mix has 82,4 g of total carbohydrates per 100 g, including 5,9 g of fiber and 41,2 g of sugars.
How much fat is in Cookie Mix?
Cookie Mix contains 8,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cookie Mix?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175482. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Source description: "COOKIE MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.