Cookie + Keto chocolate chip

Packaged product Süßigkeiten und Desserts

Cookie + Keto chocolate chip contains 518 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 145 kcal.

Roughly 66 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

100 g provides 20 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookie + Keto chocolate chip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
17,9 gprotein
32,1 gcarbohydrates
42,9 gfat
145kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 42,9 g 55 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 464 mg 20 %
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Calcium L 161 mg12 %
Eisen L 3,6 mg20 %
Kalium L 379 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 22 %Fat: 66 %518kcal / 100 g
  • Protein 12 %
  • Carbohydrates 22 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Calcium12 %Kalium8 %

Nutritional insights

  • Protein17,9 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
  • Fiber10,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
  • Fat42,9 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium464 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal518 kcal
Protein 17,9 g17,9 g
Carbohydrates 32,1 g32,1 g
Fat 35,7 g42,9 g
Fiber 10,7 g10,7 g
Sugars 0 g0 g
Sodium 321 mg464 mg

Product details

Barcode
0814856011116
Label serving
1 ONZ (28 g)
Category
Kekse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond meal, allulose, sugar free chocolate flavored chips (maltitol (a sweetener), unsweetened chocolate processed with alkali, cocoa butter, soy lecithin (an emulsifier), natural vanilla extract, whole milk powder, butter, egg yolks, coconut flour, egg whites, milk protein isolate, fermented oregano and flaxseed, coconut oil, medium chain triglycerides, natural flavor (nonfat dry milk, butter (cream, salt), natural flavors, vanilla extract, baking soda, sea salt, baking powder, sunflower lecithin, culture cream (cream, cultures, non-fat dry milk), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KakaobutterButterEiKokosölSalzRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie + Keto chocolate chip?

100 g of Cookie + Keto chocolate chip has 518 kcal. Serving, 1 ONZ, 28 g (28 g): about 145 kcal.

Is Cookie + Keto chocolate chip high in protein?

Cookie + Keto chocolate chip contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 ONZ, 28 g (28 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).

How many carbs are in Cookie + Keto chocolate chip?

Cookie + Keto chocolate chip has 32,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Cookie + Keto chocolate chip?

Cookie + Keto chocolate chip contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Cookie + Keto chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie + Keto chocolate chip?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396577. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
  • Open Food Facts, record 0814856011116. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.