Chocolate Twist & Shout Sandwich Cookies, Chocolate
Packaged product Süßigkeiten und Desserts GREAT VALUE
Chocolate Twist & Shout Sandwich Cookies, Chocolate contains 478 kcal per 100 g. A typical serving of 1 package (23 g) provides about 110 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 39,1 g | |
| Added sugars L | 39,1 g | 78 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 5,2 mg | 29 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber4,3 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars39,1 gabove the median for Süßigkeiten und Desserts (median 34,6 g)
- Fat19,6 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat6,5 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium413 mgin the top quarter of Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 478 kcal | 478 kcal |
| Protein | 4,3 g | 4,4 g |
| Carbohydrates | 73,9 g | 73,9 g |
| Fat | 19,6 g | 19,6 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 39,1 g | 39,1 g |
| Sodium | 413 mg | 413 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742007717
- Label serving
- 1 package
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CHOCOLATE, ARTIFICIAL FLAVOR SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Twist& Shout Sandwich Cookies, Golden GREAT VALUE | 478 | 4,4 g | 73,9 g | 19,6 g |
| Sugar Cookies, Sugar CORSO'S COOKIES | 478 | 4,4 g | 69,6 g | 17,4 g |
| Ester Sugar Cookies, Sugar CORSO'S COOKIES | 478 | 4,4 g | 69,6 g | 17,4 g |
| Cookies & Cream Crispy Wafer Spirals, Cookies; Cream GOT MILK? | 478 | 4,4 g | 73,9 g | 21,7 g |
| Sugar Cookies, Sugar CORSO'S COOKIES | 478 | 4,4 g | 69,6 g | 17,4 g |
| Traditional Black & White Iced Cake Cookies, Traditional Black & White THE BAKERY | 478 | 4,4 g | 65,2 g | 21,7 g |
| North Pole Shortbread Cookies LITTLE RAE'S BAKERY | 478 | 4,4 g | 52,2 g | 30,4 g |
| Maple Leaf Creme Cookies NICE! | 478 | 4,4 g | 73,9 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Twist & Shout Sandwich Cookies, Chocolate?
100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate has 478 kcal. 1 package (23 g): about 110 kcal.
How much protein is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?
Chocolate Twist & Shout Sandwich Cookies, Chocolate contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 package (23 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).
How many carbs are in Chocolate Twist & Shout Sandwich Cookies, Chocolate?
Chocolate Twist & Shout Sandwich Cookies, Chocolate has 73,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 39,1 g of sugars.
How much fat is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?
Chocolate Twist & Shout Sandwich Cookies, Chocolate contains 19,6 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Chocolate Twist & Shout Sandwich Cookies, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742007717. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2524166. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2023. Imported 6. November 2026.
Last updated: . Source description: "CHOCOLATE TWIST & SHOUT SANDWICH COOKIES, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.