Cookie dough
Packaged product Süßigkeiten und Desserts Small Feed
Cookie dough contains 429 kcal per 100 g. A Serving, 1 portion, 56 g (56 g) provides about 240 kcal.
Roughly 34 % of its calories come from fat, with 33 % from protein and 33 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 18 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 26,8 mg | 1 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 35,7 g | 71 % |
| Calcium L | 186 mg | 14 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 336 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 33 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber12,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars10,7 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat16,1 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,8 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium26,8 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Small Feed
- Barcode
- 0860001806946
- Label serving
- 1 portion (56 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Sweet & Salty Popped Corn Chips Popped Munchies | 429 | 7,1 g | 82,1 g | 7,1 g |
| Lemon Cake SuperValu | 429 | 2,8 g | 57 g | 21 g |
| Mike's Hot Honey Pretzels mixed minis Utz | 429 | 7,1 g | 67,9 g | 16,1 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Pipcorn Twists - Honey Barbeque Heirloom Snacks | 429 | 3,6 g | 64,3 g | 17,9 g |
| Praline Filled With Milk And Cocoa Cream In Chocolate Halloren O’s | 429 | 4,8 g | 71,4 g | 14,3 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| Blueberry Pie Cereal Great Value | 429 | 4,8 g | 76,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 429 kcal. Serving, 1 portion, 56 g (56 g): about 240 kcal.
Is Cookie dough high in protein?
Cookie dough contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 56 g (56 g). About 33 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie dough?
Cookie dough has 35,7 g of total carbohydrates per 100 g, including 12,5 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie dough?
Cookie dough contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 26,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001806946. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.