Cocopops
Packaged product Frühstückszerealien Kellogg’s
Cocopops contains 382 kcal per 100 g. A Serving, 160.0 g (160 g) provides about 611 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 17 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber3 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars17 gbelow the median for Frühstückszerealien (median 18,2 g)
- Fat1,9 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,9 gbelow the median for Frühstückszerealien (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 5053827191609
- Label serving
- 160.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Granola & Yogurt Parfait clio | 382 | 18,2 g | 38,2 g | 14,6 g |
| Granola semillas y pasas Quinua Real | 382 | 9,8 g | 67 g | 6,8 g |
| Mesquite Cereal Nestle | 382 | 9 g | 74,7 g | 2,7 g |
| OREO O'S Cereal Oreo | 382 | 7,9 g | 81 g | 2,1 g |
| Suklaamuro Pirkka | 382 | 9,5 g | 76 g | 2,8 g |
| Cereales Paw Patrol Kellogg's | 382 | 7,5 g | 78 g | 3,1 g |
| Coco pops Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Golden And Gluten Free Granola Day Break | 382 | 15,1 g | 34 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocopops?
100 g of Cocopops has 382 kcal. Serving, 160.0 g (160 g): about 611 kcal.
How much protein is in Cocopops?
Cocopops contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 10,1 g in Serving, 160.0 g (160 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cocopops?
Cocopops has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocopops?
Cocopops contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827191609. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.