Coconut Riegel
Packaged product Frühstückszerealien Nick's
Coconut Riegel contains 407 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 27 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 26,5 g | 95 % |
| Total sugars L | 7,1 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 27 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Fiber26,5 gin the top quarter of Frühstückszerealien (median 6 g)
- Sugars7,1 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat31 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat23 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium30 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nick's
- Barcode
- 0856991004905
- Label serving
- 1 barre
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Crunch Soft Baked Oat Bars General Mills | 407 | 3,7 g | 70,4 g | 14,8 g |
| Barre de céréales choco-coco-framboise Marcel & Fils | 407 | 9,4 g | 45,7 g | 20,7 g |
| Barritas de cereales platano y chocolate Spar | 407 | 6,7 g | 66,5 g | 11,5 g |
| Bio-Haferriegel - Schoko Naturgut | 407 | 8,4 g | 61,9 g | 12,7 g |
| Barres de cereales bio Natur aktiv | 407 | 6,5 g | 66 g | 12 g |
| barrette di cereali Penny | 407 | 7 g | 70 g | 10 g |
| Barrette ai cereali con gocce di cioccolato Esselunga | 407 | 5,6 g | 77,7 g | 7,5 g |
| Noten & granen repen amandel & havermout Bolletje | 407 | 12 g | 38,8 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Riegel?
100 g of Coconut Riegel has 407 kcal.
How much protein is in Coconut Riegel?
Coconut Riegel contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Coconut Riegel?
Coconut Riegel has 28 g of total carbohydrates per 100 g, including 26,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Riegel?
Coconut Riegel contains 31 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Coconut Riegel?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856991004905. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.