barrette di cereali
Packaged product Frühstückszerealien Penny
Barrette di cereali contains 407 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Frühstückszerealien (median 7,2 g)
- Sugars29 gabove the median for Frühstückszerealien (median 25 g)
- Fat10 gin the lowest quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat6 gabove the median for Frühstückszerealien (median 4,1 g)
- Sodium240 mgabove the median for Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 8024370053260
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Crunch Soft Baked Oat Bars General Mills | 407 | 3,7 g | 70,4 g | 14,8 g |
| Coconut Riegel Nick's | 407 | 4,8 g | 28 g | 31 g |
| Barre de céréales choco-coco-framboise Marcel & Fils | 407 | 9,4 g | 45,7 g | 20,7 g |
| Barritas de cereales platano y chocolate Spar | 407 | 6,7 g | 66,5 g | 11,5 g |
| Bio-Haferriegel - Schoko Naturgut | 407 | 8,4 g | 61,9 g | 12,7 g |
| Barres de cereales bio Natur aktiv | 407 | 6,5 g | 66 g | 12 g |
| Barrette ai cereali con gocce di cioccolato Esselunga | 407 | 5,6 g | 77,7 g | 7,5 g |
| Noten & granen repen amandel & havermout Bolletje | 407 | 12 g | 38,8 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barrette di cereali?
100 g of barrette di cereali has 407 kcal.
How much protein is in barrette di cereali?
Barrette di cereali contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).
How many carbs are in barrette di cereali?
Barrette di cereali has 70 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barrette di cereali?
Barrette di cereali contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in barrette di cereali?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370053260. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.