Coconut Protein Blend
Packaged product Nüsse und Samen Carrington
Coconut Protein Blend contains 342 kcal per 100 g. A Serving, 38.0 g (38 g) provides about 130 kcal.
Roughly 53 % of its calories come from protein, with 29 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 21,1 g | 75 % |
| Total sugars L | 7,9 g | |
| Protein L | 52,6 g | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 29 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52,6 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber21,1 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars7,9 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat7,9 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat3,9 gbelow the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrington
- Barcode
- 0742392930410
- Label serving
- 38.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7-Grain With Flax Seed Cereal Wheat Montana Farms & Bakery | 342 | 15,8 g | 68,4 g | 2,6 g |
| ICED DONUT 2pk Coles | 342 | 4,4 g | 46 g | 15,1 g |
| Nutritional Yeast Flakes Honest to Goodness | 342 | 47 g | 17 g | 5 g |
| 3 Majestics Coconut Iceland | 343 | 3,5 g | 31,6 g | 22,4 g |
| Apple Cinnamon Walnut Bar All Day | 343 | 7,1 g | 47,1 g | 18,6 g |
| Farofa nutritiva sem gluten Grãos e grãos | 343 | 5,4 g | 48,6 g | 19,1 g |
| Farofa nutritiva sem gluten Grãos e grãos | 343 | 5,4 g | 48,6 g | 19,1 g |
| All in one nutritional shake Garden Of Life | 343 | 57,1 g | 22,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Protein Blend?
100 g of Coconut Protein Blend has 342 kcal. Serving, 38.0 g (38 g): about 130 kcal.
Is Coconut Protein Blend high in protein?
Coconut Protein Blend contains 52,6 g of protein per 100 g (105 % of the 50 g Daily Value), or 20 g in Serving, 38.0 g (38 g). About 53 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Coconut Protein Blend?
Coconut Protein Blend has 28,9 g of total carbohydrates per 100 g, including 21,1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Protein Blend?
Coconut Protein Blend contains 7,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0742392930410. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Dezember 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.