Coconut Protein Blend
Packaged product Nuts and Seeds Carrington
Coconut Protein Blend contains 342 kcal per 100 g. A serving, 38.0 g (38 g) provides about 130 kcal.
Roughly 53% of its calories come from protein, with 29% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.9 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 21.1 g | 75% |
| Total sugars L | 7.9 g | |
| Protein L | 52.6 g | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 29%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52.6 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber21.1 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars7.9 gabove the median for nuts and seeds (median 6.9 g)
- Fat7.9 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat3.9 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrington
- Barcode
- 0742392930410
- Label serving
- 38.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 7-Grain With Flax Seed Cereal Wheat Montana Farms & Bakery | 342 | 15.8 g | 68.4 g | 2.6 g |
| One Nutrition Puravida | 342 | 48.9 g | 28.9 g | 6 g |
| ICED DONUT 2pk Coles | 342 | 4.4 g | 46 g | 15.1 g |
| Nutritional Yeast Flakes Honest to Goodness | 342 | 47 g | 17 g | 5 g |
| Apple Cinnamon Walnut Bar All Day | 343 | 7.1 g | 47.1 g | 18.6 g |
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| Farofa nutritiva sem gluten Grãos e grãos | 343 | 5.4 g | 48.6 g | 19.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742392930410. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.