Coconut pineapple snackable marshmallows

Packaged product Süßigkeiten und Desserts Smash Mallow

Coconut pineapple snackable marshmallows contains 333 kcal per 100 g. A Serving, 4 MARSHMALLOWS, 30 g (30 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut pineapple snackable marshmallows by Smash Mallow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
73,3 gcarbohydrates
0 gfat
100kcal in Serving, 4 MARSHMALLOWS, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 60 g
Added sugars L 60 g 120 %
Protein L 3,3 g 7 %
Calcium L 17 mg1 %
Eisen L 3,3 mg19 %
Kalium L 23 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium1 %Kalium0,5 %

Nutritional insights

  • Protein3,3 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars60 gabove the median for Süßigkeiten und Desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,3 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 73,3 g73,3 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 60 g60 g
Sodium 17 mg50 mg

Product details

Brand
Smash Mallow
Barcode
0857944006014
Label serving
4 MARSHMALLOWS (30 g)
Category
Süßwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, tapioca syrup, invert sugar, gelatin*, water, natural pineapple flavor, natural coconut flavor, turmeric for color, fruit and vegetable juice for color, beta-carotene for color, sea salt, tapioca starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut pineapple snackable marshmallows?

100 g of Coconut pineapple snackable marshmallows has 333 kcal. Serving, 4 MARSHMALLOWS, 30 g (30 g): about 100 kcal.

How much protein is in Coconut pineapple snackable marshmallows?

Coconut pineapple snackable marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 4 MARSHMALLOWS, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).

How many carbs are in Coconut pineapple snackable marshmallows?

Coconut pineapple snackable marshmallows has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Coconut pineapple snackable marshmallows?

Coconut pineapple snackable marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Coconut pineapple snackable marshmallows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut pineapple snackable marshmallows?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128989. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0857944006014. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.