Coconut milk
Packaged product Getränke
Coconut milk contains 175 kcal per 100 ml. A Serving, 0.334 cup, 80 ml (80 ml) provides about 140 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 41 kcal per 100 g across 736 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 16,2 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 1,3 g | 3 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,62 mg | 3 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gabove the median for Getränke (median 0,8 g)
- Fiber0 gin the lowest quarter of Getränke (median 0,4 g)
- Sugars1,3 gbelow the median for Getränke (median 2,9 g)
- Fat17,5 gin the top quarter of Getränke (median 1,5 g)
- Saturated fat16,2 gin the top quarter of Getränke (median 0,21 g)
- Sodium25 mgin the lowest quarter of Getränke (median 46 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 2,5 g | 2,5 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 25 mg | 25 mg |
Product details
- Barcode
- 0020601410237
- Label serving
- 0.334 cup (80 ml)
- Category
- Alternativen für pflanzliche Milch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut, water, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Coconut Milk, Unsweetened Field Day | 175 | 1,3 g | 2,5 g | 17,5 g |
| Coconut milk Golden Star Trading Inc. | 175 | 1,3 g | 2,5 g | 18,8 g |
| Organic coconut milk Geisha | 175 | 1,3 g | 2,5 g | 17,5 g |
| Culinary Coconut Milk Wwf Operating Company | 177 | 1,3 g | 6,3 g | 17,7 g |
| Coconut Milk Unsweetened Stop & Shop | 177 | 0 g | 2,5 g | 17,7 g |
| Market organic unsweetened coconut milk Full Circle Market | 177 | 1,3 g | 3,8 g | 17,7 g |
| Tasco, Coconut Milk Vara Food & Drink Co. Ltd. | 180 | 2 g | 3 g | 18 g |
| Coconut milk Hacendado | 161 | 1,8 g | 1,8 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 ml of Coconut milk has 175 kcal. Serving, 0.334 cup, 80 ml (80 ml): about 140 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1 g in Serving, 0.334 cup, 80 ml (80 ml). About 3 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,8 g).
How many carbs are in Coconut milk?
Coconut milk has 2,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,3 g of sugars.
How much fat is in Coconut milk?
Coconut milk contains 17,5 g of fat per 100 ml, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Coconut milk?
100 ml contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395573. License: CC0 1.0 (U.S. public domain). Source record dated 4. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0020601410237. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.