Coconut Cream
Packaged product Milch und Eier UFC
Coconut Cream contains 210 kcal per 100 g. A Serving, 1 portion, 100 ml (100 g) provides about 210 kcal.
Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 150 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4 % |
| Eisen L | 0,65 mg | 4 % |
| Magnesium L | 23 mg | 5 % |
| Kalium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of Milch und Eier (median 1,2 g)
- Sugars2 gabove the median for Milch und Eier (median 1,3 g)
- Fat21 gin the top quarter of Milch und Eier (median 15 g)
- Saturated fat20 gin the top quarter of Milch und Eier (median 12,3 g)
- Sodium10 mgin the lowest quarter of Milch und Eier (median 25 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFC
- Barcode
- 4801668608210
- Quantity
- 400 ml
- Label serving
- 1 portion (100 ml)
- Category
- Kokosmilch und -rahm
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT EXTRACT, WATER, GUAR GUM AS STABILIZER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Hello Fresh | 212 | 2,2 g | 4,2 g | 20,7 g |
| Organic Coconut milk Essential Trading | 208 | 2,1 g | 3,4 g | 22 g |
| Coconut cream Deep | 213 | 2,5 g | 3,8 g | 21,3 g |
| Organic Coconut Cream Cadia | 213 | 1,3 g | 5 g | 21,3 g |
| Coconut Cream Meijer | 213 | 2,5 g | 5 g | 20 g |
| Coconut Milk Blissful Organics | 213 | 1,6 g | 2,8 g | 17 g |
| Crème de coco sucrée Haïku | 217 | 0,48 g | 42,2 g | 5,4 g |
| Coconut Cream Pams | 203 | 1,1 g | 2,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream?
100 g of Coconut Cream has 210 kcal. Serving, 1 portion, 100 ml (100 g): about 210 kcal.
How much protein is in Coconut Cream?
Coconut Cream contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 100 ml (100 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,2 g).
How many carbs are in Coconut Cream?
Coconut Cream has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream?
Coconut Cream contains 21 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Coconut Cream?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4801668608210. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.