Coconut Chips
Packaged product Snacks Kentaste
Coconut Chips contains 685 kcal per 100 g. A Serving, 20 g (20 g) provides about 137 kcal.
Roughly 72 % of its calories come from fat, with 25 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 495 kcal per 100 g across 133 products.
100 g provides 28 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 685 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 40 g | 200 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 24,5 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 5 mg | 28 % |
| Kalium L | 525 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 25 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber17,5 gin the top quarter of Snacks (median 3,6 g)
- Sugars24,5 gin the top quarter of Snacks (median 3,4 g)
- Fat55 gin the top quarter of Snacks (median 25 g)
- Saturated fat40 gin the top quarter of Snacks (median 3,6 g)
- Sodium75 mgin the lowest quarter of Snacks (median 604 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Baked Cocounut, Cane Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chips?
100 g of Coconut Chips has 685 kcal. Serving, 20 g (20 g): about 137 kcal.
How much protein is in Coconut Chips?
Coconut Chips contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Coconut Chips?
Coconut Chips has 42,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chips?
Coconut Chips contains 55 g of fat per 100 g, of which 40 g is saturated (200 % of the Daily Value).
What vitamins and minerals does Coconut Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chips?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6164004592344. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.