Coconut almond built bar
Packaged product Nüsse und Samen
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Coconut almond built bar contains 321 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,03 g | 0 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 32,1 g | 64 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber12,5 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars8,9 gabove the median for Nüsse und Samen (median 7 g)
- Fat12,5 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat6,3 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium80 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 14 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 32,1 g | 32,1 g |
| Carbohydrates | 33,9 g | 0,03 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 8,9 g | 8,9 g |
| Sodium | 80,4 mg | 80 mg |
Product details
- Barcode
- 0840229301034
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Rioba | 321 | 0,5 g | 80,3 g | 0 g |
| Ikalia sport et nutrition Ikalia | 321 | 6,8 g | 51 g | 7,1 g |
| Seedless Oman Dates Lagom | 321 | 0 g | 82,1 g | 0 g |
| Apple Cider Donut Holes Stew Leonard’s | 321 | 7,1 g | 42,9 g | 14,3 g |
| nutricia Nutricia | 321 | 7,5 g | 54,9 g | 8 g |
| Strawberry Coconut Clear Whey Isolate Wild Society | 321 | 71,4 g | 3,6 g | 0 g |
| Nutriflakes cereal Nutrisystem | 321 | 10,7 g | 21,4 g | 14,3 g |
| Raspberry Donut Stars + Honey | 321 | 30,4 g | 37 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut almond built bar?
100 g of Coconut almond built bar has 321 kcal.
Is Coconut almond built bar high in protein?
Coconut almond built bar contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Coconut almond built bar?
Coconut almond built bar has 0,03 g of total carbohydrates per 100 g, including 12,5 g of fiber and 8,9 g of sugars.
How much fat is in Coconut almond built bar?
Coconut almond built bar contains 12,5 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Coconut almond built bar?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229301034. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2375908. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.